Tai chi push hands training and practise classes

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Tai Chi Push Hands Classes - Training to understand the Deeper aspects of yeilding and softness.

Push hands is a unique training of Tai chi schools that enable students to practise the principles of yeilding and using softness to overcome hardness.

Our class has the following objectives:

Using Yeilding to overcome Hardness
Understanding that within Yin there is Yang (substantiality)
Study of emptying energy (lok kong jing)
How to use "4 ounces to overcome 1000 pounds"
Stepping and Body work
Practitioners of different Tai chi styles are welcomed

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