WellnessBioChi.com
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Wellness Tai Chi > Bioenergetics Exercises
Sifu E.K. Yeap's Bioenergetics Exercises: gentle, flowing movement with relaxed breathing and calm focus, drawn from his years of Tai Chi teaching. A practice that supports balance, flexibility, relaxation and wellbeing.
WhatsApp me to arrange your free 15-minute trial call
Online over Zoom, Tuesdays 9 AM.
Prefer to stay seated? The exercises are also taught in a chair version. Chair Tai Chi for Over 60s & 70s.
Private, small-group or online. Fees on request — WhatsApp me. Venue arranged to suit you.
Please check with your doctor before starting a new exercise programme.
